Inattentive Driving
photo credit: *Zara
Two weeks ago I took a job that required “long-distance” driving to and from work. I know that one hour driving is not that much for many people. But for me one hour driving is a lot, because I have never enjoyed car driving.
When I got the driver license many years ago, […]
“The Pain Body”, Afflictive Emotions And Karma
photo credit: angela7dreams
I am rereading Eckhart Tolle’s A New Earth, and chapter 5 is about the pain-body. Since Tolle mentions karma, I was intrigued to find similarities between the pain-body and karma.
From A New Earth, chapter 5:
The voice in the head has a life of its own. Most people are at the mercy of […]
Happiness At Work: Serving Self And Others
photo credit: mezone
I don’t know what your destiny will be, but one thing I know: the only ones among you who will be really happy are those who have sought and found how to serve. — Albert Schweitzer
We spend a large part of our lives getting education, building professional career and reputation, and earning […]
Attention And Concentration Exercises
photo credit: titanium22
Tell me what you pay attention to and I will tell you who you are.
[…]
Mantra Recitation And Visualization
The third day of the meditation course:
We were introduced to the most important practices in the Tibetan meditation tradition. I recommend that you attend a meditation class and get instructions from a qualified meditation master or teacher to get most benefits from this meditation.
Om Ah Hum
The practice of mantra recitation
