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Seeds Of Compassion
Each of us has the power to make a difference
Starting today Friday April 11, 9:00 AM PST
80 workshops open to public, free!
Seeds Of Compassion Gathering
April 11-15, 2008 Settle, WA
A 5–day gathering to engage the hearts and minds of our community by highlighting the vision, science, and programs of early social, emotional, and cognitive […]
Being True: How To Tolerate, Forbear, Endure And Accept Difficult Life Circumstances
photo credit: WTL photos
I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures. — Lao Tzu
Six years ago a very difficult family situation made me very unhappy. I always find happiness in spiritual reading, so I read the book The Tibetan Book of Living and Dying by Sogyal […]
Mantra Recitation And Visualization
The third day of the meditation course:
We were introduced to the most important practices in the Tibetan meditation tradition. I recommend that you attend a meditation class and get instructions from a qualified meditation master or teacher to get most benefits from this meditation.
Om Ah Hum
The practice of mantra recitation
Giving And Taking: Mind Training
photo credit: Akuppa
The second day of the meditation course:
The practice of Tonglen
Tonglen is one of the practices of Lojong (Mind Training): “Mind Training is a practice in the Buddhist tradition based on a set of proverbs formulated in Tibet in the 12th century by Chekawa. Through the practice we undertake to connect with […]
Having Doubts About Doing Good: How To Increase Compassionate Engagement
Having Doubts About Doing Good
As part of my mission to live a more conscious life, one of my goals is to increase my engagement with good causes and volunteer for non-profit organizations . I contacted several non-profit organizations and received feedback that they accepted my offer to help with charity projects and teaching assignments. […]


